Clinicians Only: What I do during an exposure to help increase client motivation and engagement - Solution Focused Brief Therapy combined with Exposure and Response Prevention (ERP)

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Clinicians Only: What I do during an exposure to help increase client motivation and engagement - Solution Focused Brief Therapy combined with Exposure and Response Prevention (ERP)

Sometimes it can be difficult to figure out what to talk about when a client is performing an exposure exercise during your session. Solution Focus Brief Therapy (SFBT) techniques can be implemented during an exposure and may help improve patient engagement and motivation. Find out how to combine SFBT with Exposure and Response Prevention.

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Is There Such Thing as Unproductive Coping When it Comes to Managing my Anxiety?

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Is There Such Thing as Unproductive Coping When it Comes to Managing my Anxiety?

Yes, there is such a thing as unproductive coping! Many of us struggle with coping and managing in a way that could actually make our anxiety worse. This article explores why we should be aware of unproductive coping and how it could be negatively influencing our anxiety and OCD symptoms.

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