This article explore how choice to act on a harm related thought is influenced by desire, value and need. For someone to act it must satisfy one of the three. The article explores how desire, value and need are considered when making a choice. The article is intended for those who struggled with harm related OCD or pedophilic OCD.
Read MoreA brief description on how your OCD and Anxiety related concerns may be shaping other areas of your life without you even being aware of it.
Read MoreSometimes it can be difficult to figure out what to talk about when a client is performing an exposure exercise during your session. Solution Focus Brief Therapy (SFBT) techniques can be implemented during an exposure and may help improve patient engagement and motivation. Find out how to combine SFBT with Exposure and Response Prevention.
Read MoreThere hasn’t been much mention of how Sluggish Cognitive Tempo (SCT) may influence OCD symptoms for individuals who experience difficulties with genital staring. I attempt to write a brief overview of how I believe SCT may be best to be treated first before engaging with traditional OCD therapy.
Read MoreBuilding self-confidence in yourself is essential in learning to live with uncertainty. This blog post features key points on how to build self-confidence that may help you on your road to recovery. The blog post discusses how to use effective self-talk, how a critical voice can influence increases in anxiety, how learned helplessness can shape your feared consequences, and how to nurture yourself throughout your recovery journey.
Read MoreWe are constantly working to raise the bar on our services. If you have any questions, feel free to email us.. We are sometimes hard to get a hold of and we ask for patience. . Otherwise, leave a message and we will get back to you.
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Call: 647-360-7759
OCD and Anxiety Clinic of Ontario
205-4000 Steeles Ave W
Vaughan, ON
L4L 4V9
Telephone: 647-360-7759
Fax: 647-259-8796
Open: Monday to Friday - 9am to 5pm
By Appointment Only
